Chris Evans Opens Up About His Junk Food Diet and How His Dog Dodger Joins His Fitness Regimen
In an exclusive chat with Entertainment Tonight, Chris Evans took a moment to highlight the role of his beloved dog, Dodger, in his daily routine, particularly as a source of motivation for staying active. Speaking on July 31, delighting fans on National Mutt Day, Evans detailed how his canine companion has not only influenced his wellness approach but has also become a part of his fitness activities.
While Chris is frequently seen in peak physical condition for his film roles, he admitted that his diet can be less than disciplined. “If I’m preparing for a film that demands a certain fitness level, then my eating habits reflect that. But when I’m not in that mode, it’s often junk food,” the 43-year-old actor confessed. He humorously noted that his own diet might not measure up to what he serves for Dodger, who enjoys a high-quality dog food line called Jinx, crafted with nutritious ingredients including proteins, superfoods, and vitamins.
When it comes to exercise, Evans and Dodger are a dynamic duo. “It’s all about love and physical activity. Dodger leads a super active life. He’s a critical part of my cardio routine. He thrives on going for long hikes and even enjoys rollerblading. At 10 years old, he shows no signs of slowing down! We typically hike for over an hour every day,” Chris shared.
Beyond the physical benefits, Dodger significantly enhances Evans’ overall happiness. “Life with Dodger has been a game changer for me. He holds a special place in my heart, and it’s hard to stay down when he’s around,” he expressed. Evans reminisced about the first moment he met Dodger, calling it “profound” and destined. He emphasized that from now on, his focus will be solely on rescuing dogs.
In addition to their close bond, Chris is helping to give back. Throughout August, a portion of the proceeds from Jinx products sold at Walmart will benefit the USO Canine Program, linking Evans’ advocacy for animal welfare with a greater cause.
This heartfelt revelation into Evans’ life showcases not just the love he has for Dodger but also provides a glimpse into the actor’s approach to health and fitness – reminding us that sometimes, priorities shift, and finding joy in companionship can play a vital role in our overall well-being.
